Fear of Childbirth
Ayrshire Babies
The most important thing that a woman can do to prepare herself for childbirth is to learn how to relax and release fear and tension from the body and the mind. Unnecessary fear or concern can create tension which prevents the body from responding in the way nature has designed it to, when it comes to childbirth.
Listening to this throughout your pregnancy from around 12 weeks will help you to release and get rid of any unwanted or unnecessary fears, emotions and stress which could cause problems during your birthing.
This will allow you to have as calm, comfortable & enjoyable birthing experience possible.
Fear of Childbirth
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Easy Sleeping
Ayrshire Babies
In the last three months of pregnancy you may have difficulty sleeping. You might have problems falling asleep, getting comfortable or be troubled by unpleasant dreams and nightmares. If you were able to sleep a lot in the early stages of pregnancy you may find yourself sleeping very little during the final stage mainly because of the many physical changes taking place.
Listening to this will help you to relax and drift off into a calm, comfortable sleep & regular listening can help to make lack of sleep a thing of the past.
Easy Sleeping
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Placenta Previa
Ayrshire Babies
Placenta Previa is when your placenta moves and covers part or all of the cervix. It can also be known as a low lying placenta, about 1 in every 200-250 pregnancies may have placenta previa.
Scans in mid pregnancy may detect a low lying placenta which may well move up & out of the way as the pregnancy progresses. However, if you wish to do something pro-active to positively aid this process listening to this will flood you subconcious with positive suggestions to help. The mind/body connection is extremely powerful and has been proven time & time again to be a real phenomonon.
Placenta Previa
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Easier Breastfeeding
Ayrshire Babies
This downlaod is specially designed to guide and support you through the process of breastfeeding. Through deep relaxation, breathing exercises, practical advice and guided visualisations of comfortable and successful breastfeeding, this effective self-hypnosis download increases your confidence and ability to breastfeed. It helps you to trust in your ability to produce the right amount of milk, let go of any concerns you may have surrounding breastfeeding, and maximise bonding with your baby. There are 2 tracks; the first is a discussion on breastfeeding with lots of helpful hints & tips. The second track is a wonderful relaxation designed to guide & support you through the process.
Parents of Premature Babies
Easier Breastfeeding
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Ayrshire Babies
The birth of a baby prematurely can be a worrying time for any new parents. This allows you some much needed relaxation time, whilst guiding you through the myriad of emotions you may be feeling at that time. Allowing any feelings of misplaced guilt to melt away & help you to focus on being strong and positive for your baby. If you are able to stay calm & relaxed this will help your baby's recovery enormously. There are also wonderful suggestion to help the bonding process which may have been interrupted or delayed due to the circumstances.
Parents of Premature Babies
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Ayrshire Babies
Crying Baby
New babies are such a blessing but they can bring with them sleepless nights, crying and sometimes quite a bit of stress. This amazing MP3 can help you to become less frustrated & stressed out by guiding you into a beautifully relaxed state where positive suggestions will be taken in more deeply by the subconscious mind. The will guide you through a deeper understanding of why babies cry & a recognition that it is perfectly normal, whilst giving practical solutions to keep you calm and thus able to deal with the situation better, which will in turn have a beneficial effect on baby too!
Crying Baby
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Overcome Morning Sickness
Ayrshire Babies
The overcome morning sickness download takes you to a deeply relaxed state in which you tune into the part of your mind which controls & manages feelings of well being and comfortable digestion.
When you are relaxed, your analytical, critical and rational mind (the conscious part) takes a rest while you tune into your subconscious (like day dreaming). In this deeply relaxed state, your subconscious mind becomes very receptive to positive suggestions. The combination of deep relaxation (which in itself will help alleviate the symptoms of morning sickness) and giving a new set of instructions to your mind/body, begins to change the way your body reacts to the changes caused by the pregnancy. These new instructions come into effect listenting to the download & more importantly after the session.
Overcome Morning Sickness
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Blood Pressure Management
Ayrshire Babies
High blood pressure can be worrying & dangerous for both mother and baby. Women with pre-existing, or chronic, high blood pressure are more likely to have certain complications during pregnancy than those with normal blood pressure. However, some women develop high blood pressure while they are pregnant. The effects of high blood pressure range from mild to severe.
Hypnosis/Relaxation has been clinically proven to help lower blood pressure. Regular listening to this download will help release you from the pressures inflicted on your body from stress. With repeated listening of this powerful download, you will be well on your way to finding the natural balance each of us has within & a lower blood pressure. (Please discuss use of this with your GP before use).
Blood Pressure Management
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