HypnoBirthing Ayrshire

I am the longest establised, most experienced HypnoBirthing Practitioner in Ayrshire & our courses are regularly recommended by local Dr's, Consultants & Midwives.

I am a HypnoBirthing Mum myself, so I know how to use the tecnhiques from firsthand experience not just in theory! I am also just about to finish my training to become a fully qualified Clinical Hypnotherapist, a very big consideration in choosing your HypnoBirthing practitioner.

HypnoBirthing teaches couples how to have a relaxing, calm, comfortable, enjoyable and easier birth. Birth partners are given a key role making it a real team effort.

You will learn techniques to enable a relaxed, calm, gentle & enjoyable birth using self-hypnosis, guided imagery, visualisation and special breathing. The techniques are easy to learn and apply, preparing you both mentally, physically & emotionally for your baby’s birth.

This enjoyable and informative course will thoroughly prepare you psychologically, physically and emotionally for having the best possible experience of childbirth.

We offer both group classes or private classes to suit your needs & schedule. "HypnoBirthing Plus" group classes are kept small enough to ensure that individual needs are fully satisfied and that techniques are mastered so that you leave feeling confident in your ability to give birth using Hypnobirthing. We are unique in offering a FREE 5th private session to all group course clients (if required) to clarify techniques or go over anything they wish on a one to one basis & SO much more!!!

Birthing partners play a key role & learn the techniques alongside Mums, ensuring they really feel part of the process and that it is truly a 'team effort' One of the most wonderful things a client said to me was that they had a real sense that ''they birthed their baby together.'' See how wonderful birth can be and read some of my clients birth stories.

Some of what you will learn -

Special breathing techniques for relaxation and childbirth.A range of relaxation/self hypnosis techniques for a more comfortable birthHow it is possible for you to have a quick and easy birthDifferent ways of bonding with your unborn babyVisualisations to enable you to work confidently with your bodyMassage techniques to release endorphinsFear release methods to overcome concerns about giving birth and parentingSkills to build confidence and calm, so you can look forward to the birthBirthing affirmations and much more…….

Key Benefits

A special, integral role for the Birthing Partner Shortens the first stage of labour by several hoursA calm, peaceful and secure birth experience rather than a stressful ordealEliminates or greatly reduces the need for chemical painkillersFewer breech positions and other complicationsEasier resolution in the event of a complicationGood-natured babies who are better sleepers and eatersA more relaxed and enjoyable pregnancyReduces risk of hyperventilation from 'shallow' breathing methodsPromotes bonding of mother, baby and birthing partnerMore rapid postnatal recoveryReturns childbirth to the beautiful, peaceful experience that nature intended

Birth Companion Benefits

Click here for more information on how HypnoBirthing benefits the birth companion

COURSE INFO

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